Peaceful Heart Vital Body

Energy and Vitality in the midst of Life's Changes

Peaceful Heart Meditations and Newsletters

If you join up now, you will automatically receive two free meditations, plus regular newsletters, full of useful information and plenty more meditations for you to do with your kids..)

Beautiful, powerful meditations to do with your child.  Very short little visualisations to do morning and night. I know it can be next to impossible to take 5 minutes in the morning sometimes but do as many as you can and notice the difference to your day! Evening meditations are calming and very conducive to a good night's sleep - as well as a refreshing attitude the following day. Give them a go! I will be there to cheer you on!

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